{"id":30052,"date":"2025-04-14T13:23:21","date_gmt":"2025-04-14T11:23:21","guid":{"rendered":"https:\/\/www.galex.si\/riboflavin-vitamin-b2\/"},"modified":"2025-04-15T10:01:36","modified_gmt":"2025-04-15T08:01:36","slug":"riboflavin-vitamin-b2","status":"publish","type":"page","link":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/","title":{"rendered":"Riboflavin (vitamin B2)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30052\" class=\"elementor elementor-30052 elementor-29961\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-99fcd2f e-flex e-con-boxed e-con e-parent\" data-id=\"99fcd2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76794a9 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"76794a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-white wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Riboflavin<br \/>\n (vitamin B2)<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Vitamin of beauty and balance<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-55de444 e-flex e-con-boxed e-con e-parent\" data-id=\"55de444\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed7247d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ed7247d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c60a78f wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"c60a78f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">What is riboflavin?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p><strong>Riboflavin<\/strong> , also known as <strong>vitamin B2<\/strong> , is a key <strong>water-soluble vitamin<\/strong> that plays an important role in metabolism, skin, eye, nervous system and hair growth. This vitamin helps <strong>convert food into energy<\/strong> , supports <strong>the function of body cells<\/strong> , <strong>protects against oxidative stress<\/strong> and improves the appearance of skin and hair. Riboflavin is also important for <strong>maintaining healthy eye structures<\/strong> and preventing certain eye problems.  <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fcfdee wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"5fcfdee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Benefits of riboflavin<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<ul><li>contributes to the release of energy during metabolism,<\/li><li>contributes to the functioning of the nervous system,<\/li><li>helps maintain healthy mucous membranes,<\/li><li>plays a role in maintaining normal red blood cells<\/li><li>helps maintain healthy skin,<\/li><li>plays a role in maintaining vision,<\/li><li>plays a role in iron metabolism,<\/li><li>plays a role in protecting cells from oxidative stress,<\/li><li>helps reduce fatigue and exhaustion.<\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ae131 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"52ae131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-d38f403 e-flex e-con-boxed e-con e-parent\" data-id=\"d38f403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5326203 e-con-full e-flex e-con e-child\" data-id=\"5326203\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d39073 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"1d39073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1472\" height=\"832\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2.jpg 1472w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2-300x170.jpg 300w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2-1024x579.jpg 1024w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2-768x434.jpg 768w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2-1200x678.jpg 1200w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2-100x57.jpg 100w\" sizes=\"auto, (max-width: 1472px) 100vw, 1472px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63bede5 e-con-full e-flex e-con e-child\" data-id=\"63bede5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d3e4a0 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"7d3e4a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Want to know more?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<h4>Explore over 24,078 studies on <a title=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=vitamin+b2\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=vitamin+b2\" target=\"_blank\" rel=\"noopener\"><strong>vitamin B2.<\/strong><\/a><\/h4><p>Discover the best studies, selected specifically for your personal research.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Riboflavin (vitamin B2) Vitamin of beauty and balance What is riboflavin? Riboflavin , also known as vitamin B2 , is<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30052","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Riboflavin (vitamin B2) - Galex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riboflavin (vitamin B2) - Galex\" \/>\n<meta property=\"og:description\" content=\"Riboflavin (vitamin B2) Vitamin of beauty and balance What is riboflavin? Riboflavin , also known as vitamin B2 , is\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/\" \/>\n<meta property=\"og:site_name\" content=\"Galex\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-15T08:01:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/\",\"url\":\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/\",\"name\":\"Riboflavin (vitamin B2) - Galex\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.galex.si\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/b2.jpg\",\"datePublished\":\"2025-04-14T11:23:21+00:00\",\"dateModified\":\"2025-04-15T08:01:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.galex.si\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/b2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.galex.si\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/b2.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/riboflavin-vitamin-b2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.galex.si\\\/en\\\/home-galex-shop\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Riboflavin (vitamin B2)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.galex.si\\\/en\\\/\",\"name\":\"Galex\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.galex.si\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Riboflavin (vitamin B2) - Galex","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/","og_locale":"en_US","og_type":"article","og_title":"Riboflavin (vitamin B2) - Galex","og_description":"Riboflavin (vitamin B2) Vitamin of beauty and balance What is riboflavin? Riboflavin , also known as vitamin B2 , is","og_url":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/","og_site_name":"Galex","article_modified_time":"2025-04-15T08:01:36+00:00","og_image":[{"url":"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/","url":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/","name":"Riboflavin (vitamin B2) - Galex","isPartOf":{"@id":"https:\/\/www.galex.si\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/#primaryimage"},"image":{"@id":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2.jpg","datePublished":"2025-04-14T11:23:21+00:00","dateModified":"2025-04-15T08:01:36+00:00","breadcrumb":{"@id":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/#primaryimage","url":"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2.jpg","contentUrl":"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b2.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.galex.si\/en\/riboflavin-vitamin-b2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.galex.si\/en\/home-galex-shop\/"},{"@type":"ListItem","position":2,"name":"Riboflavin (vitamin B2)"}]},{"@type":"WebSite","@id":"https:\/\/www.galex.si\/en\/#website","url":"https:\/\/www.galex.si\/en\/","name":"Galex","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.galex.si\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/pages\/30052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/comments?post=30052"}],"version-history":[{"count":1,"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/pages\/30052\/revisions"}],"predecessor-version":[{"id":30053,"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/pages\/30052\/revisions\/30053"}],"wp:attachment":[{"href":"https:\/\/www.galex.si\/en\/wp-json\/wp\/v2\/media?parent=30052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}