{"id":30072,"date":"2025-04-14T13:19:36","date_gmt":"2025-04-14T11:19:36","guid":{"rendered":"https:\/\/www.galex.si\/pyridoxine-vitamin-b6\/"},"modified":"2025-04-15T10:02:31","modified_gmt":"2025-04-15T08:02:31","slug":"pyridoxine-vitamin-b6","status":"publish","type":"page","link":"https:\/\/www.galex.si\/en\/pyridoxine-vitamin-b6\/","title":{"rendered":"Pyridoxine (vitamin B6)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30072\" class=\"elementor elementor-30072 elementor-29953\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-e62f629 e-flex e-con-boxed e-con e-parent\" data-id=\"e62f629\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78bd5a6 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"78bd5a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-white wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Pyridoxine<br \/>\n (vitamin B6)<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Beauty and well-being in one<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-42502c2 e-flex e-con-boxed e-con e-parent\" data-id=\"42502c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3300f6b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3300f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a63a01a wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"a63a01a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">What is pyridoxine?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p><strong>Vitamin B6<\/strong> , also known as <strong>pyridoxine<\/strong> , is a water-soluble vitamin that plays a key role in <strong>metabolism, nervous system health, the immune system, and red blood cell formation<\/strong> . It also has numerous benefits for skin, hair, and overall health, affecting <strong>hormone levels, electrolyte balance<\/strong> , and <strong>preventing skin and hair problems<\/strong> . <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0e0bae wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"e0e0bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Benefits of pyridoxine<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<ul><li>plays a role in the synthesis of cysteine,<\/li><li>contributes to the release of energy during metabolism,<\/li><li>contributes to the functioning of the nervous system,<\/li><li>contributes to homocysteine metabolism,<\/li><li>plays a role in protein and glycogen metabolism,<\/li><li>contributes to normal psychological functioning,<\/li><li>plays a role in the formation of red blood cells,<\/li><li>plays a role in the immune system<\/li><li>helps reduce fatigue and exhaustion,<\/li><li>plays a role in regulating hormone function.<\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a9459c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8a9459c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-1f7036f e-flex e-con-boxed e-con e-parent\" data-id=\"1f7036f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-07cf63e e-con-full e-flex e-con e-child\" data-id=\"07cf63e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1114e elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"6c1114e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1472\" height=\"832\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b6.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b6.jpg 1472w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b6-300x170.jpg 300w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b6-1024x579.jpg 1024w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b6-768x434.jpg 768w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b6-1200x678.jpg 1200w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b6-100x57.jpg 100w\" sizes=\"(max-width: 1472px) 100vw, 1472px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b57907b e-con-full e-flex e-con e-child\" data-id=\"b57907b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf9248 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"9cf9248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Want to know more?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<h4>Explore over 22,732 studies on <a title=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=vitamin+b6\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=vitamin+b6\" target=\"_blank\" rel=\"noopener\"><strong>vitamin B6.<\/strong><\/a><\/h4><p>Discover the best studies, selected specifically for your personal research.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pyridoxine (vitamin B6) Beauty and well-being in one What is pyridoxine? Vitamin B6 , also known as pyridoxine , is<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30072","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pyridoxine (vitamin B6) - Galex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galex.si\/en\/pyridoxine-vitamin-b6\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pyridoxine (vitamin B6) - Galex\" \/>\n<meta property=\"og:description\" content=\"Pyridoxine (vitamin B6) Beauty and well-being in one What is pyridoxine? 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