{"id":30136,"date":"2025-04-14T11:30:35","date_gmt":"2025-04-14T09:30:35","guid":{"rendered":"https:\/\/www.galex.si\/cobalamin-vitamin-b12\/"},"modified":"2025-04-15T10:12:11","modified_gmt":"2025-04-15T08:12:11","slug":"cobalamin-vitamin-b12","status":"publish","type":"page","link":"https:\/\/www.galex.si\/en\/cobalamin-vitamin-b12\/","title":{"rendered":"Cobalamin (vitamin B12)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30136\" class=\"elementor elementor-30136 elementor-29882\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ee25cda e-flex e-con-boxed e-con e-parent\" data-id=\"ee25cda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90570b0 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"90570b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-white wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Cobalamin<br \/>\n (vitamin B12)<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Vitamin for strength and well-being<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-1583974 e-flex e-con-boxed e-con e-parent\" data-id=\"1583974\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4da6ed2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4da6ed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69e9706 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"69e9706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">What is cobalamin?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Vitamin B12 (cobalamin) is essential for many bodily functions, especially nervous system health, red blood cell formation, and metabolism. As a water-soluble vitamin, it is essential for normal body function, but the body cannot produce it on its own, so it must be obtained through food or dietary supplements. <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6be8ee9 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"6be8ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Benefits of cobalamin<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<ul><li>contributes to the release of energy during metabolism,<\/li><li>contributes to the functioning of the nervous system,<\/li><li>contributes to homocysteine metabolism,<\/li><li>contributes to normal psychological functioning,<\/li><li>plays a role in the formation of red blood cells,<\/li><li>plays a role in the immune system<\/li><li>helps reduce fatigue and exhaustion,<\/li><li>plays a role in cell division.<\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16cda69 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"16cda69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-dd988b6 e-flex e-con-boxed e-con e-parent\" data-id=\"dd988b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d96938f e-con-full e-flex e-con e-child\" data-id=\"d96938f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac8dd95 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"ac8dd95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1472\" height=\"832\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b12.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b12.jpg 1472w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b12-300x170.jpg 300w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b12-1024x579.jpg 1024w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b12-768x434.jpg 768w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b12-1200x678.jpg 1200w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/b12-100x57.jpg 100w\" sizes=\"(max-width: 1472px) 100vw, 1472px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffaa611 e-con-full e-flex e-con e-child\" data-id=\"ffaa611\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbb4353 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"cbb4353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Want to know more?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<h4>Explore over 38,148 studies on <a title=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=vitamin+b12\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=vitamin+b12\" target=\"_blank\" rel=\"noopener\"><strong>vitamin B12.<\/strong><\/a><\/h4><p>Discover the best studies, selected specifically for your personal research.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cobalamin (vitamin B12) Vitamin for strength and well-being What is cobalamin? Vitamin B12 (cobalamin) is essential for many bodily functions,<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30136","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cobalamin (vitamin B12) - Galex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galex.si\/en\/cobalamin-vitamin-b12\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cobalamin (vitamin B12) - Galex\" \/>\n<meta property=\"og:description\" content=\"Cobalamin (vitamin B12) Vitamin for strength and well-being What is cobalamin? 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