{"id":30208,"date":"2025-04-14T09:17:22","date_gmt":"2025-04-14T07:17:22","guid":{"rendered":"https:\/\/www.galex.si\/folic-acid-vitamin-b9\/"},"modified":"2025-04-15T10:19:28","modified_gmt":"2025-04-15T08:19:28","slug":"folic-acid-vitamin-b9","status":"publish","type":"page","link":"https:\/\/www.galex.si\/en\/folic-acid-vitamin-b9\/","title":{"rendered":"Folic acid (vitamin B9)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30208\" class=\"elementor elementor-30208 elementor-29784\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-be65213 e-flex e-con-boxed e-con e-parent\" data-id=\"be65213\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98897ae wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"98897ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-white wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Folic acid<br \/>\n (vitamin B9)<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>Health and well-being support<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-02e99f6 e-flex e-con-boxed e-con e-parent\" data-id=\"02e99f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eec992 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8eec992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19455f2 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"19455f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">What is folic acid?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p><strong>Folic acid<\/strong> , also known as <strong>vitamin B9<\/strong> or <strong>folate<\/strong> , is an essential vitamin that plays a key role in <strong>cell growth<\/strong> , <strong>DNA formation<\/strong> , and healthy <strong>brain<\/strong> function. It plays an extremely important role in <strong>fetal development<\/strong> , making it especially important for <strong>pregnant women<\/strong> , as it helps ensure the proper development of the fetus's nervous system. <\/p><p>In addition, folic acid also contributes to <strong>the beauty of the skin<\/strong> and <strong>health of the hair<\/strong> , as it stimulates cell regeneration, which contributes to a healthier and more radiant appearance. It also supports <strong>general well-being<\/strong> , as it has a positive effect on <strong>energy<\/strong> and <strong>mood<\/strong> . <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-028e892 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"028e892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Benefits of folic acid<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<ul><li>contributes to the development of maternal tissue during pregnancy,<\/li><li>contributes to the synthesis of amino acids,<\/li><li>contributes to blood formation,<\/li><li>contributes to homocysteine metabolism,<\/li><li>contributes to normal psychological functioning,<\/li><li>contributes to the functioning of the immune system,<\/li><li>helps reduce fatigue and exhaustion,<\/li><li>plays a role in cell division,<\/li><li>contributes to the release of energy in metabolism.<\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2bcc16 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a2bcc16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-7f470ef e-flex e-con-boxed e-con e-parent\" data-id=\"7f470ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b73a92 e-con-full e-flex e-con e-child\" data-id=\"4b73a92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5078b elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"6a5078b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1472\" height=\"832\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/folna-kislina.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/folna-kislina.jpg 1472w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/folna-kislina-300x170.jpg 300w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/folna-kislina-1024x579.jpg 1024w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/folna-kislina-768x434.jpg 768w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/folna-kislina-1200x678.jpg 1200w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/04\/folna-kislina-100x57.jpg 100w\" sizes=\"(max-width: 1472px) 100vw, 1472px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4818d2d e-con-full e-flex e-con e-child\" data-id=\"4818d2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e86ee19 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"e86ee19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Want to know more?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<h4>Explore over 60,028 studies on <a title=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=folic+acid+\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=folic+acid+\" target=\"_blank\" rel=\"noopener\"><strong>folic acid.<\/strong><\/a><\/h4><p>Discover the best studies, selected specifically for your personal research.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Folic acid (vitamin B9) Health and well-being support What is folic acid? Folic acid , also known as vitamin B9<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30208","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Folic acid (vitamin B9) - Galex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galex.si\/en\/folic-acid-vitamin-b9\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Folic acid (vitamin B9) - Galex\" \/>\n<meta property=\"og:description\" content=\"Folic acid (vitamin B9) Health and well-being support What is folic acid? 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