{"id":35387,"date":"2025-05-15T12:37:22","date_gmt":"2025-05-15T10:37:22","guid":{"rendered":"https:\/\/www.galex.si\/borovnice\/"},"modified":"2025-08-05T12:00:19","modified_gmt":"2025-08-05T10:00:19","slug":"borovnice","status":"publish","type":"page","link":"https:\/\/www.galex.si\/en\/borovnice\/","title":{"rendered":"Borovnice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35387\" class=\"elementor elementor-35387 elementor-30778\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2339bb7 e-flex e-con-boxed e-con e-parent\" data-id=\"2339bb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9db62a wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"c9db62a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-extra-large text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-xxxl\">Borovnice<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-s\">\n\t\t\t\t\t<p><em>Vaccinium myrtillus<\/em><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a0325ec e-flex e-con-boxed e-con e-parent\" data-id=\"a0325ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3041593 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3041593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92721a0 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"92721a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">What are blueberries?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] bg-[#FCECC1] dark:bg-[#64572A] transition-colors duration-100 ease-in-out\">Blueberries are tiny blue fruits rich in antioxidants, vitamins, and fiber.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">They are known for their numerous health benefits, including improving cognitive function, supporting the heart and circulatory system, and regulating digestion.<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da06b4f wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"da06b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Use in folk medicine<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Blueberries have been valued for centuries in traditional medicine for treating a variety of problems, including diarrhea, inflammation, and improving vision.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">During World War II, British pilots consumed blueberries to improve their night vision.<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f12f917 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"f12f917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">What studies say about the benefits  <\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p><strong>1. Antioxidant Protection -<\/strong> Blueberry tea contains anthocyanins, which help protect the body's cells from oxidative stress. Regular consumption may reduce the risk of chronic diseases such as heart disease, type 2 diabetes, and macular degeneration. <\/p><p><strong>2. Relieves digestive problems -<\/strong> Blueberry tea is known to be beneficial for diarrhea, especially in children. The tannins in the fruit help stop excessive bowel movements and act as an astringent. <\/p><p><strong>3. Natural vision support -<\/strong> due to its flavonoid content, blueberry tea stimulates microcirculation in the retina and helps improve night vision. Scientific studies have confirmed improved vision in people who regularly consume blueberry preparations. <\/p><p><strong>4. Regulates blood sugar -<\/strong> Blueberry leaves contain glucokinin, a natural substance that can help lower blood sugar levels. Tea made from the leaves has traditionally been used to support diabetes, but use should always be coordinated with medical supervision. <\/p><p><strong>5. Anti-inflammatory and antibacterial -<\/strong> blueberry tea has a mild antiseptic effect and reduces inflammation in the gastrointestinal tract and oral cavity. It also helps with urinary tract and throat infections. <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d334b5f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d334b5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-e619bd8 e-flex e-con-boxed e-con e-parent\" data-id=\"e619bd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7da8f6 e-con-full e-flex e-con e-child\" data-id=\"a7da8f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90b6eba elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"90b6eba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1472\" height=\"832\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine.webp\" class=\"attachment-full size-full\" alt=\"Galex Borovnice \u010daj sadni \u010daj iz borovnic za imunski sistem in dobro po\u010dutje\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine.webp 1472w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine-300x170.webp 300w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine-1024x579.webp 1024w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine-768x434.webp 768w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine-1200x678.webp 1200w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine-100x57.webp 100w\" sizes=\"(max-width: 1472px) 100vw, 1472px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6f0a50 e-con-full e-flex e-con e-child\" data-id=\"b6f0a50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3fe810 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"a3fe810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Want to know more?<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<h4>Explore over <span class=\"value\">4,136<\/span> studies on <span style=\"text-decoration: underline\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=blueberry\">blueberries.<\/a><\/span><\/h4><p>Discover the best studies, selected specifically for your personal research.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Borovnice Vaccinium myrtillus What are blueberries? Blueberries are tiny blue fruits rich in antioxidants, vitamins, and fiber. They are known<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35387","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Borovnice - Galex<\/title>\n<meta name=\"description\" content=\"Blueberries are tiny blue fruits rich in antioxidants, vitamins, and fiber, and are known for their numerous health benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galex.si\/en\/borovnice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Borovnice - Galex\" \/>\n<meta property=\"og:description\" content=\"Blueberries are tiny blue fruits rich in antioxidants, vitamins, and fiber, and are known for their numerous health benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.galex.si\/en\/borovnice\/\" \/>\n<meta property=\"og:site_name\" content=\"Galex\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-05T10:00:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/05\/borovnice_Galex_sestavine.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/borovnice\\\/\",\"url\":\"https:\\\/\\\/www.galex.si\\\/en\\\/borovnice\\\/\",\"name\":\"Borovnice - 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