{"id":29044,"date":"2025-04-03T14:39:07","date_gmt":"2025-04-03T12:39:07","guid":{"rendered":"https:\/\/www.galex.si\/?p=29044"},"modified":"2025-04-09T13:23:34","modified_gmt":"2025-04-09T11:23:34","slug":"pain-in-an-unexpected-place-everything-you-need-to-know-about-hemorrhoids","status":"publish","type":"post","link":"https:\/\/www.galex.si\/en\/pain-in-an-unexpected-place-everything-you-need-to-know-about-hemorrhoids\/","title":{"rendered":"Pain in an Unexpected Place: Everything You Need to Know About Hemorrhoids"},"content":{"rendered":"\n<p>Hemorrhoids are an often overlooked but very common problem that almost everyone faces at some point in their lives. They are swollen veins in the rectum and anus that can cause a variety of discomforts. In this article, we will explore what hemorrhoids are, their causes, symptoms, and treatment and prevention options.  <\/p>\n\n<p class=\"has-large-font-size\"><strong>What are hemorrhoids?<\/strong><\/p>\n\n<p>Hemorrhoids are natural vascular structures in the anal canal that help control stool. They become pathological when they become swollen or inflamed. <\/p>\n\n<p class=\"has-medium-font-size\">There are two main types of hemorrhoids:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Internal hemorrhoids<\/strong> : They are located inside the anal canal and usually do not cause pain. However, painless bleeding may occur during bowel movements. <\/li>\n\n\n\n<li><strong>External hemorrhoids<\/strong> : They are located around the anal opening and can be painful, especially if they become thrombosed (a blood clot).<\/li>\n<\/ul>\n\n<p class=\"has-medium-font-size\"><strong>Causes and risk factors<\/strong><\/p>\n\n<p>Hemorrhoids are caused by increased pressure in the hemorrhoidal veins. This can be caused by a variety of factors, including: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Constipation<\/strong> : Chronic straining during bowel movements increases pressure in the anal area.<\/li>\n\n\n\n<li><strong>Prolonged sitting or standing work<\/strong> : Increased pressure on the pelvic veins can lead to the formation of hemorrhoids.<\/li>\n\n\n\n<li><strong>Obesity<\/strong> : Increased body weight increases pressure on the pelvic veins.<\/li>\n\n\n\n<li><strong>Pregnancy<\/strong> : The growing uterus puts pressure on the pelvic veins, which can cause hemorrhoids.<\/li>\n\n\n\n<li><strong>Lack of fiber in the diet<\/strong> : A poor diet can lead to constipation, which increases the risk of hemorrhoids.<\/li>\n<\/ul>\n\n<p class=\"has-medium-font-size\"><strong>Symptoms of hemorrhoids<\/strong><\/p>\n\n<p>Symptoms may vary depending on the type of hemorrhoids:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Internal hemorrhoids<\/strong> : Most often cause painless bleeding during bowel movements. The blood is bright red and may be visible in the stool or on the toilet paper. <\/li>\n\n\n\n<li><strong>External hemorrhoids<\/strong> : They can cause pain, itching, and swelling in the anal area. If they thrombosed, a painful, hard lump may appear around the anus. <\/li>\n<\/ul>\n\n<p class=\"has-medium-font-size\"><strong>Hemorrhoid treatment<\/strong><\/p>\n\n<p>Most hemorrhoids can be treated with home remedies and lifestyle changes:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>High-fiber diet<\/strong> : Include foods like whole grains, fruits, and vegetables to help ease stool passage.<\/li>\n\n\n\n<li><strong>Adequate hydration<\/strong> : Drink enough fluids to prevent constipation.<\/li>\n\n\n\n<li><strong>Regular physical activity<\/strong> : Exercise helps stimulate bowel activity.<\/li>\n\n\n\n<li><strong>Avoiding prolonged sitting<\/strong> : If you have to sit for long periods of time, take regular breaks and walk around.<\/li>\n\n\n\n<li><strong>Warm sitz baths<\/strong> : Sitting in warm water can help relieve pain and itching.<\/li>\n<\/ul>\n\n<p>In more severe cases, when home measures do not help, medical procedures are available, such as:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Medications<\/strong> : Creams, ointments, or suppositories to reduce inflammation and pain.<\/li>\n\n\n\n<li><strong>Minimally invasive procedures<\/strong> : Such as rubber band ligation, sclerotherapy, or infrared coagulation.<\/li>\n\n\n\n<li><strong>Surgery<\/strong> : In rare cases, hemorrhoid removal is necessary.<\/li>\n<\/ul>\n\n<p class=\"has-medium-font-size\"><strong>Preventing hemorrhoids<\/strong><\/p>\n\n<p>To reduce the risk of developing hemorrhoids, follow these tips:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Balanced diet<\/strong> : Include enough fiber in your diet to prevent constipation.<\/li>\n\n\n\n<li><strong>Adequate hydration<\/strong> : Drink enough water throughout the day.<\/li>\n\n\n\n<li><strong>Regular physical activity<\/strong> : Include exercises that stimulate intestinal peristalsis.<\/li>\n\n\n\n<li><strong>Proper hygiene<\/strong> : Gently cleaning the anal area after defecation can prevent irritation.<\/li>\n\n\n\n<li><strong>Avoiding prolonged sitting<\/strong> : If you have to sit for long periods of time, take breaks and walk around.<\/li>\n<\/ul>\n\n<p class=\"has-medium-font-size\"><strong>When to seek medical attention?<\/strong><\/p>\n\n<p>If hemorrhoid symptoms do not improve with home remedies, if bleeding increases or becomes painful, or if you notice changes in your usual bowel movement pattern, it is important to seek medical attention.<\/p>\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/09\/Galex-blog-slike--150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/09\/Galex-blog-slike--150x150.webp 150w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/09\/Galex-blog-slike--600x600.webp 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.galex.si\/en\/nettle-a-natural-gift-of-forest-wisdom\/\">Nettle \u2013 a natural gift of forest wisdom<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Stinging nettle (Urtica dioica) is an ancient medicinal plant rich in nutrients and antioxidants. It is clinically supported for its allergy relief, anti-inflammatory and nutritional value. Nettle tea or dishes provide gentle yet effective support for the body.  <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/opekline-150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/opekline-150x150.webp 150w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/opekline-600x600.webp 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.galex.si\/en\/burns-how-to-recognize-them-take-action-and-restore-the-skin-with-ribogal-fish-ointment\/\">Burns: how to recognize them, take action and restore the skin with Ribogal fish ointment<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Burns weaken the skin barrier, causing moisture loss and inflammation. Quick first aid includes cooling and the use of gentle ointments. Ribogal fish ointment, rich in petrolatum, lanolin and omega-3 fatty acids, supports skin regeneration, guides its protection and hydration, and accelerates the healing process.  <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/jogurt-skleda-z-lanenim-semenom-150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/jogurt-skleda-z-lanenim-semenom-150x150.webp 150w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/jogurt-skleda-z-lanenim-semenom-600x600.webp 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.galex.si\/en\/yogurt-bowl-with-flaxseed-for-energy-digestion-and-heart\/\">Yogurt bowl with flaxseed for energy, digestion and heart<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Yogurt bowl with flaxseed, berries and nuts \u2013 a nutritious and refreshing meal, rich in fiber and omega-3 to support the heart and digestion.<\/div><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Hemorrhoids are swollen veins in the anal area that cause discomfort. They can be internal (painless, with minor bleeding) or external (painful, including thrombosis). <\/p>\n","protected":false},"author":8,"featured_media":36045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[389],"tags":[],"class_list":["post-29044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pain in an Unexpected Place: Everything You Need to Know About Hemorrhoids - Galex<\/title>\n<meta name=\"description\" content=\"Hemorrhoids are swollen veins in the anal area that cause bleeding, pain, and itching. Treatment includes home remedies, medications, and procedures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galex.si\/en\/pain-in-an-unexpected-place-everything-you-need-to-know-about-hemorrhoids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain in an Unexpected Place: Everything You Need to Know About Hemorrhoids - Galex\" \/>\n<meta property=\"og:description\" content=\"Hemorrhoids are swollen veins in the anal area that cause bleeding, pain, and itching. 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