{"id":35744,"date":"2025-05-14T10:06:12","date_gmt":"2025-05-14T08:06:12","guid":{"rendered":"https:\/\/www.galex.si\/postpartum-hair-loss-what-happens-and-how-you-can-help\/"},"modified":"2025-08-07T11:51:46","modified_gmt":"2025-08-07T09:51:46","slug":"postpartum-hair-loss-what-happens-and-how-you-can-help","status":"publish","type":"post","link":"https:\/\/www.galex.si\/en\/postpartum-hair-loss-what-happens-and-how-you-can-help\/","title":{"rendered":"Postpartum hair loss \u2013 what happens and how you can help"},"content":{"rendered":"\n<p>Have you noticed increased hair loss after giving birth? You&#8217;re not alone. Many women experience this phenomenon after giving birth, but it&#8217;s usually temporary and natural. However, the feeling of losing your hair can affect your self-confidence and well-being.   <\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Why does hair loss occur after childbirth?<\/strong><\/h2>\n\n<p>During pregnancy, the body produces more estrogen, which keeps hair growing. After giving birth, estrogen levels drop rapidly, causing many hairs to enter the resting phase (telogen phase) at once. This condition is called <strong>telogen effluvium<\/strong> and usually begins 2\u20134 months after giving birth.  <\/p>\n\n<p>Fortunately, this is a temporary imbalance that usually resolves within 6 to 12 months.<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>How to support hair from the inside and out<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\"><strong>1. Internal support with <a href=\"https:\/\/www.galex.si\/en\/produkt\/elixire-hair-fusion-capsules\/\">Elixir\u00e9 Hair Fusion capsules<\/a><\/strong><\/h3>\n\n<p>During the postpartum period, the body&#8217;s needs for nutrients increase. Elixir\u00e9 Hair Fusion capsules contain selected ingredients that contribute to the growth of stronger hair: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Biotin, zinc and B-complex vitamins<\/strong> for hair and nail health<\/li>\n\n\n\n<li><strong>Iron and vitamin D<\/strong> , which are often deficient after childbirth<\/li>\n\n\n\n<li><strong>MSM and hyaluronic acid<\/strong> for added structure and shine<\/li>\n<\/ul>\n\n<p>It is a comprehensive formula without unnecessary burden on the body.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>2. External stimulation with <a href=\"https:\/\/www.galex.si\/en\/produkt\/elixire-power-growth-hair-serum\/\">Elixir\u00e9 Power Growth Hair Serum<\/a><\/strong><\/h3>\n\n<p>For additional help to the scalp, here is <strong>Elixir\u00e9 Power Growth Serum<\/strong> , which is based on active ingredients:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Capixyl\u2122<\/strong> \u2013 helps reduce hair loss and improves hair density<\/li>\n\n\n\n<li><strong>AnaGain\u2122<\/strong> \u2013 a natural extract from pea shoots that reactivates the hair growth phase<\/li>\n<\/ul>\n\n<p>We recommend using the serum for gentle scalp massage 1-2 times a week.<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Gentle daily measures for postpartum hair<\/strong><\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Use <strong>a gentle, sulfate-free shampoo<\/strong> (every 2-3 days)<\/li>\n\n\n\n<li>Avoid hot blow-drying, ironing, and tight hairstyles<\/li>\n\n\n\n<li>Regularly massage with Elixir\u00e9 serum<\/li>\n\n\n\n<li>Make sure you consume Elixir\u00e9 capsules regularly.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>When to seek medical advice?<\/strong><\/h2>\n\n<p>If hair loss lasts for more than a year or if additional symptoms occur (fatigue, dry skin, mood swings), it is recommended to consult a doctor. It may be a thyroid problem or a lack of certain nutrients. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Conclusion: Stronger hair, more confidence<\/strong><\/h3>\n\n<p>Postpartum hair loss is a normal part of hormonal changes after pregnancy, but with proper care, nutritional support, and targeted products like <strong>Elixir\u00e9 Hair Fusion capsules and Elixir\u00e9 Power Growth serum<\/strong> , you can effectively support your hair and return to a healthy, shiny appearance faster.<\/p>\n<div data-block-name=\"woocommerce\/featured-product\" data-edit-mode=\"false\" data-image-fit=\"cover\" data-min-height=\"227\" data-product-id=\"26657\" data-show-desc=\"false\" data-show-price=\"false\" class=\"wc-block-featured-product alignnone has-background-dim wp-block-woocommerce-featured-product\" style=\"min-height:227px;\"><div class=\"wc-block-featured-product__wrapper\"><div class=\"background-dim__overlay\" style=\"background-color: #000000\"><\/div><img decoding=\"async\" alt=\"Elixir\u00e9 Hair Fusion capsules\" class=\"wc-block-featured-product__background-image\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2024\/11\/hair_fusion_capsule_both_mockup-1024x1024.jpg\" style=\"object-fit: cover;object-position: 50% 50%;\" \/><h2 class=\"wc-block-featured-product__title\">Elixir\u00e9 Hair Fusion capsules<\/h2><div class=\"wc-block-featured-product__inner-blocks\">\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.galex.si\/en\/produkt\/elixire-hair-fusion-capsules\/\">Shop now<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div><div data-block-name=\"woocommerce\/featured-product\" data-edit-mode=\"false\" data-image-fit=\"cover\" data-min-height=\"292\" data-product-id=\"26988\" data-show-desc=\"false\" data-show-price=\"false\" class=\"wc-block-featured-product alignnone has-background-dim wp-block-woocommerce-featured-product\" style=\"min-height:292px;\"><div class=\"wc-block-featured-product__wrapper\"><div class=\"background-dim__overlay\" style=\"background-color: #000000\"><\/div><img decoding=\"async\" alt=\"Elixir\u00e9 Power Growth Hair Serum\" class=\"wc-block-featured-product__background-image\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2024\/11\/hair_serum_both_56446-box-mockup-1024x1024.jpg\" style=\"object-fit: cover;object-position: 50% 50%;\" \/><h2 class=\"wc-block-featured-product__title\">Elixir\u00e9 Power Growth Hair Serum<\/h2><div class=\"wc-block-featured-product__inner-blocks\">\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.galex.si\/en\/produkt\/elixire-power-growth-hair-serum\/\">Shop now<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">Read our latest posts<\/h2>\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/09\/Galex-blog-slike--150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/09\/Galex-blog-slike--150x150.webp 150w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/09\/Galex-blog-slike--600x600.webp 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.galex.si\/en\/nettle-a-natural-gift-of-forest-wisdom\/\">Nettle \u2013 a natural gift of forest wisdom<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Stinging nettle (Urtica dioica) is an ancient medicinal plant rich in nutrients and antioxidants. It is clinically supported for its allergy relief, anti-inflammatory and nutritional value. Nettle tea or dishes provide gentle yet effective support for the body.  <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/opekline-150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/opekline-150x150.webp 150w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/opekline-600x600.webp 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.galex.si\/en\/burns-how-to-recognize-them-take-action-and-restore-the-skin-with-ribogal-fish-ointment\/\">Burns: how to recognize them, take action and restore the skin with Ribogal fish ointment<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Burns weaken the skin barrier, causing moisture loss and inflammation. Quick first aid includes cooling and the use of gentle ointments. Ribogal fish ointment, rich in petrolatum, lanolin and omega-3 fatty acids, supports skin regeneration, guides its protection and hydration, and accelerates the healing process.  <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/jogurt-skleda-z-lanenim-semenom-150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/jogurt-skleda-z-lanenim-semenom-150x150.webp 150w, https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/jogurt-skleda-z-lanenim-semenom-600x600.webp 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.galex.si\/en\/yogurt-bowl-with-flaxseed-for-energy-digestion-and-heart\/\">Yogurt bowl with flaxseed for energy, digestion and heart<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Yogurt bowl with flaxseed, berries and nuts \u2013 a nutritious and refreshing meal, rich in fiber and omega-3 to support the heart and digestion.<\/div><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Postpartum hair loss is a natural and common phenomenon that affects many women after giving birth. It is caused by a drop in estrogen levels, which causes a large number of hairs to suddenly enter the resting phase (telogen phase). This condition is usually temporary and returns to normal within 6-12 months.  <\/p>\n","protected":false},"author":8,"featured_media":36060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[389],"tags":[937,935,934,936],"class_list":["post-35744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-beauty","tag-hair-growth","tag-hair-loss","tag-hair-loss-after-childbirth","tag-hormonal-changes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postpartum hair loss \u2013 what happens and how you can help - Galex<\/title>\n<meta name=\"description\" content=\"Postpartum hair loss is temporary. Discover solutions with Elixir\u00e9 capsules and serum for stronger hair and faster recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galex.si\/en\/postpartum-hair-loss-what-happens-and-how-you-can-help\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postpartum hair loss \u2013 what happens and how you can help - Galex\" \/>\n<meta property=\"og:description\" content=\"Postpartum hair loss is temporary. Discover solutions with Elixir\u00e9 capsules and serum for stronger hair and faster recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.galex.si\/en\/postpartum-hair-loss-what-happens-and-how-you-can-help\/\" \/>\n<meta property=\"og:site_name\" content=\"Galex\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-14T08:06:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T09:51:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.galex.si\/wp-content\/uploads\/2025\/08\/32.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Galex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Galex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/\"},\"author\":{\"name\":\"Galex\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/#\\\/schema\\\/person\\\/e50eb202c46dcc13c92442f35867e166\"},\"headline\":\"Postpartum hair loss \u2013 what happens and how you can help\",\"datePublished\":\"2025-05-14T08:06:12+00:00\",\"dateModified\":\"2025-08-07T09:51:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/\"},\"wordCount\":390,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.galex.si\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/32.webp\",\"keywords\":[\"hair growth\",\"hair loss\",\"hair loss after childbirth\",\"hormonal changes\"],\"articleSection\":[\"Health and beauty\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/\",\"url\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/\",\"name\":\"Postpartum hair loss \u2013 what happens and how you can help - Galex\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/postpartum-hair-loss-what-happens-and-how-you-can-help\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.galex.si\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/32.webp\",\"datePublished\":\"2025-05-14T08:06:12+00:00\",\"dateModified\":\"2025-08-07T09:51:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.galex.si\\\/en\\\/#\\\/schema\\\/person\\\/e50eb202c46dcc13c92442f35867e166\"},\"description\":\"Postpartum hair loss is temporary. 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