Folk wisdom through the centuries<\/strong><\/h3>\n\nIn folk medicine, nettle was valued as an allergy reliever, digestive stimulant, diuretic, and postpartum support to strengthen the blood and the mother’s youth.<\/p>\n\n
Scientifically proven benefits<\/strong><\/h3>\n\n\n- Antiallergic action<\/strong> \u2013 a clinical study with frozen nettle extract showed benefit in relieving symptoms of allergic rhinitis (rhinitis, sneezing). (1*)<\/li>\n\n\n\n
- Anti-inflammatory and immunomodulatory effects<\/strong> \u2013 nettle extracts have been proven to reduce inflammatory processes and support the immune system. (2*)<\/li>\n\n\n\n
- Awakening as a functional food<\/strong> \u2013 it is rich in nutrients such as beta-carotene, lutein and flavonoids and is used as a food additive for additional nutritional value. (2*)<\/li>\n\n\n\n
- Additional benefits<\/strong> \u2013 a diverse spectrum of active ingredients predicts benefits for metabolism, pain, and immunity, as proven by research on nettle phytoelements. (2*)<\/li>\n<\/ol>\n\n
Tea and nutrition as a ritual<\/strong><\/h3>\n\nDried nettle leaf tea is like a warm embrace from nature: full of antioxidants, vitamins (A, C, K and B), minerals (iron, calcium, magnesium). It inspires us to rest and provides our body with plant energy. (3*)<\/p>\n\n
When to be careful?<\/strong><\/h3>\n\n\n- Allergic reactions<\/strong> in rare individuals; safe when prepared and cooked properly. (4*)<\/li>\n\n\n\n
- During pregnancy<\/strong> \u2013 despite its traditional use as a postpartum tonic, scientific evidence on safety in pregnant women is not yet sufficient; consultation with a doctor is recommended. (5*)<\/li>\n\n\n\n
- Interactions<\/strong> \u2013 potentially increases water and salt excretion (diuretic), which affects blood pressure or diabetes medications. (6*)<\/li>\n<\/ul>\n\n
Natural reminder<\/strong><\/h3>\n\nNettle tea or dishes are more than just food \u2013 they are a reminder of the kindness of nature hidden in the strong greenery of the day. In every sip, you feel the support of the earth and the past, woven into the medicinal plant. <\/p>\n\n
Literature: (*)<\/p>\n\n
\n- Source: Randomized, double-blind study of freeze-dried Urtica dioica in the treatment of allergic rhinitis<\/em><\/strong> , (P. Mittman), https:\/\/pubmed.ncbi.nlm.nih.gov\/2192379\/<\/mark><\/a><\/li>\n<\/ol>\n\n
2. Source: Nutritional and pharmacological importance of stinging nettle (Urtica dioica L.): A review<\/em><\/strong> , (KK Bhusal, SK Magar, R. Thapa, A. Lamsal, S. Bhandari, R. Maharjan, S. Shrestha, J. Shrestha), https:\/\/pubmed.ncbi.nlm.nih.gov\/35800714\/<\/mark><\/a><\/p>\n\n3. Source: Fatty acids and carotenoids from Stinging Nettle (Urtica dioica L.)<\/em><\/strong> , (JL Guil-Guerrero, MM Rebolloso-Fuentes, ME Torija Isasa), https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0889157502001722<\/mark><\/a><\/p>\n\n4. Source: Stinging Nettle (Urtica dioica L.): Nutritional Composition, Bioactive Compounds, and Food Functional Properties<\/em><\/strong> , (HP Devkota, KR Paudel, S. Khanal, A. Baral, N. Panth, A. Adhikari-Devkota, N. Kumar Jha, N. Das, S. Kumar Singh, D. Kumar Chellappan, K. Dua, PM Hansbro), https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9413031\/<\/mark><\/a><\/p>\n\n5. Source: Nettle<\/em><\/strong> , (Brigham and Women’s hospital), https:\/\/healthlibrary.brighamandwomens.org\/Conditions\/Pregnancy\/19,Nettle<\/mark><\/a><\/p>\n\n6. Source: Urticae folium –<\/em><\/strong> herbal medicinal product<\/em><\/strong> , (EMA), https:\/\/www.ema.europa.eu\/en\/medicines\/herbal\/urticae-folium<\/mark><\/a><\/p>\n<\/div>![\"NETTLE\"](\"https:\/\/www.galex.si\/wp-content\/uploads\/2019\/12\/Kopriva.jpg\")
NETTLE<\/h2>\n\n\nNakupujte zdaj<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\nOglejte si na\u0161e najnovej\u0161e prispevke<\/h2>\n
- \n
- Antiallergic action<\/strong> \u2013 a clinical study with frozen nettle extract showed benefit in relieving symptoms of allergic rhinitis (rhinitis, sneezing). (1*)<\/li>\n\n\n\n
- Anti-inflammatory and immunomodulatory effects<\/strong> \u2013 nettle extracts have been proven to reduce inflammatory processes and support the immune system. (2*)<\/li>\n\n\n\n
- Awakening as a functional food<\/strong> \u2013 it is rich in nutrients such as beta-carotene, lutein and flavonoids and is used as a food additive for additional nutritional value. (2*)<\/li>\n\n\n\n
- Additional benefits<\/strong> \u2013 a diverse spectrum of active ingredients predicts benefits for metabolism, pain, and immunity, as proven by research on nettle phytoelements. (2*)<\/li>\n<\/ol>\n\n
Tea and nutrition as a ritual<\/strong><\/h3>\n\n
Dried nettle leaf tea is like a warm embrace from nature: full of antioxidants, vitamins (A, C, K and B), minerals (iron, calcium, magnesium). It inspires us to rest and provides our body with plant energy. (3*)<\/p>\n\n
When to be careful?<\/strong><\/h3>\n\n
- \n
- Allergic reactions<\/strong> in rare individuals; safe when prepared and cooked properly. (4*)<\/li>\n\n\n\n
- During pregnancy<\/strong> \u2013 despite its traditional use as a postpartum tonic, scientific evidence on safety in pregnant women is not yet sufficient; consultation with a doctor is recommended. (5*)<\/li>\n\n\n\n
- Interactions<\/strong> \u2013 potentially increases water and salt excretion (diuretic), which affects blood pressure or diabetes medications. (6*)<\/li>\n<\/ul>\n\n
Natural reminder<\/strong><\/h3>\n\n
Nettle tea or dishes are more than just food \u2013 they are a reminder of the kindness of nature hidden in the strong greenery of the day. In every sip, you feel the support of the earth and the past, woven into the medicinal plant. <\/p>\n\n
Literature: (*)<\/p>\n\n
- \n
- Source: Randomized, double-blind study of freeze-dried Urtica dioica in the treatment of allergic rhinitis<\/em><\/strong> , (P. Mittman), https:\/\/pubmed.ncbi.nlm.nih.gov\/2192379\/<\/mark><\/a><\/li>\n<\/ol>\n\n
2. Source: Nutritional and pharmacological importance of stinging nettle (Urtica dioica L.): A review<\/em><\/strong> , (KK Bhusal, SK Magar, R. Thapa, A. Lamsal, S. Bhandari, R. Maharjan, S. Shrestha, J. Shrestha), https:\/\/pubmed.ncbi.nlm.nih.gov\/35800714\/<\/mark><\/a><\/p>\n\n
3. Source: Fatty acids and carotenoids from Stinging Nettle (Urtica dioica L.)<\/em><\/strong> , (JL Guil-Guerrero, MM Rebolloso-Fuentes, ME Torija Isasa), https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0889157502001722<\/mark><\/a><\/p>\n\n
4. Source: Stinging Nettle (Urtica dioica L.): Nutritional Composition, Bioactive Compounds, and Food Functional Properties<\/em><\/strong> , (HP Devkota, KR Paudel, S. Khanal, A. Baral, N. Panth, A. Adhikari-Devkota, N. Kumar Jha, N. Das, S. Kumar Singh, D. Kumar Chellappan, K. Dua, PM Hansbro), https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9413031\/<\/mark><\/a><\/p>\n\n
5. Source: Nettle<\/em><\/strong> , (Brigham and Women’s hospital), https:\/\/healthlibrary.brighamandwomens.org\/Conditions\/Pregnancy\/19,Nettle<\/mark><\/a><\/p>\n\n
6. Source: Urticae folium –<\/em><\/strong> herbal medicinal product<\/em><\/strong> , (EMA), https:\/\/www.ema.europa.eu\/en\/medicines\/herbal\/urticae-folium<\/mark><\/a><\/p>\n
<\/div>NETTLE<\/h2>
\n\n\nNakupujte zdaj<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\nOglejte si na\u0161e najnovej\u0161e prispevke<\/h2>\n
- During pregnancy<\/strong> \u2013 despite its traditional use as a postpartum tonic, scientific evidence on safety in pregnant women is not yet sufficient; consultation with a doctor is recommended. (5*)<\/li>\n\n\n\n
- Anti-inflammatory and immunomodulatory effects<\/strong> \u2013 nettle extracts have been proven to reduce inflammatory processes and support the immune system. (2*)<\/li>\n\n\n\n
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