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The power of a natural mineral
What is copper?
Copper is an essential mineral that plays an important role in many biological processes in the body. It participates in collagen synthesis, energy production at the cellular level, maintaining hair health , and strengthening the immune system , among other things.
Copper deficiency can lead to skin problems, fatigue, a weakened immune system, and thinning hair. Therefore, regularly consuming foods or supplements containing copper is important for overall vitality and well-being.
Benefits of copper
- contributes to normal hair color,
- contributes to the maintenance of normal connective tissue,
- contributes to the release of energy during metabolism,
- contributes to the functioning of the nervous system,
- contributes to normal hair color,
- contributes to the transport of iron in the body,
- contributes to normal skin color,
- plays a role in the immune system
- plays a role in protecting cells from oxidative stress.
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