Coenzyme Q10

CoQ10

What is Coenzyme Q10?

Coenzyme Q10 (CoQ10), also known as ubiquinone, is a natural compound found in all cells of the body and is essential for the production of cellular energy (ATP), which is needed for many vital bodily functions. A deficiency in CoQ10 can lead to decreased energy levels and increased susceptibility to cell damage, which accelerates the aging process.

What studies say about skin benefits

1. Reduction of wrinkles and signs of aging

  • Collagen and elastin production: Coenzyme Q10 stimulates the production of collagen and elastin, which are key to skin firmness and elasticity. This keeps the skin smooth, toned and less prone to wrinkles.

  • Protection against free radicals and UV damage: CoQ10 acts as a powerful antioxidant that protects the skin from free radical damage and UV rays, which are the main causes of premature skin aging.

2. Improving skin moisture and elasticity

  • Reduces dryness: CoQ10 helps keep skin hydrated and reduces dryness, allowing for better natural skin renewal. This gives skin a fresh, healthy appearance and helps prevent a feeling of tightness.

  • Increases elasticity: Coenzyme Q10 increases skin elasticity, making it firmer and more radiant. This is especially important in preventing the loss of elasticity with aging.

3. Helps with hyperpigmentation and damaged skin

  • Lightening dark spots and redness: CoQ10 can help lighten dark spots, sun spots, and uneven skin tone. It also reduces redness and inflammation, improving the appearance of the skin.

  • Accelerates healing: Due to its regenerative properties, CoQ10 promotes the healing of wounds, skin damage, acne, and scars. It helps the skin restore its natural balance more quickly.

4. Protection against UV rays and pollution

  • Natural sun shield: CoQ10 helps reduce the harmful effects of the sun's rays and prevents photoaging (skin aging due to sun exposure).

  • Skin regeneration after sunburn: Coenzyme Q10 acts as a protector against damage caused by exposure to UV radiation and helps to regenerate skin faster after sunburn.

What studies say about hair benefits

1. Promotes hair growth and prevents hair loss:

  • Improving blood circulation to the scalp: Coenzyme Q10 promotes better blood circulation to the scalp, which means that the hair follicles receive more nutrients needed for healthy hair development.

  • Preventing hair loss: CoQ10 helps prevent hair loss, especially when it is caused by stress or aging. By improving circulation to the scalp, it increases access to nutrients that support hair growth.

2. Strengthening hair and improving quality:

  • Stronger hair: CoQ10 strengthens hair by improving the structure of the hair fiber. Hair becomes stronger and less susceptible to breakage.

  • Shiny and healthy hair: CoQ10 helps maintain the natural shine and healthy appearance of hair. Hair appears more radiant and full of life, which is especially beneficial for dry and damaged hair.

  • Repairing damaged hair: Coenzyme Q10 is great for damaged, dry, and brittle hair, as it provides nutrients that restore hair's suppleness and elasticity.

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