Hibiscus
Hibiscus rosa-sinensis
What is hibiscus?
Hibiscus ( Hibiscus rosa-sinensis ) is an ornamental plant known for its large, colorful flowers. It is used in traditional medicine to relieve a variety of ailments, such as colds, digestive disorders, and skin problems.
Use in folk medicine
Hibiscus has a long tradition of use in folk medicine. In the past, it was used to treat colds, flu, inflammation, and other ailments.
What studies say about the benefits
1. Relieving colds and respiratory infections - hibiscus flowers contain vitamin C and flavonoids, which support the immune system and help relieve symptoms of colds and respiratory infections.
2. Digestive support - in traditional medicine, hibiscus is used to improve digestion and relieve digestive disorders.
3. Lowering blood pressure - regular consumption of hibiscus tea is said to help lower blood pressure.
4. Diuretic action - hibiscus stimulates urine production, which helps detoxify the body and support kidney function.
5. Anti-inflammatory properties - Hibiscus flowers contain compounds that have anti-inflammatory properties, which helps relieve inflammation in the body.
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