Mallow root
Althaea officinalis
What is mallow root?
Mallow root ( Althaea officinalis ) is a medicinal plant that has been valued since ancient times for its soothing, anti-inflammatory, and protective properties. Its name comes from the Greek word althainein , meaning "to heal," reflecting its long history of use in folk medicine .
Use in folk medicine
Mallow root was known in ancient Egypt, Greece, and Rome. The Romans used it to treat coughs, sore throats, and digestive problems. In the Middle Ages, it was cultivated in monastery gardens for its medicinal properties.
What studies say about the benefits
1. Soothing effect on the respiratory tract - mallow root contains mucus that coats the mucous membrane of the respiratory tract, relieving irritation and reducing inflammation. Therefore, it is used in the treatment of coughs, sore throats, bronchitis and other respiratory diseases .
2. Digestive Support - The mucilage contained in mallow root protects the lining of the digestive tract, relieves inflammation, and promotes healing. It is used in the treatment of stomach ulcers, reflux, gastritis, and inflammatory bowel disease .
3. Skin health - mallow root has anti-inflammatory and soothing properties, which make it suitable for treating skin problems such as eczema, dermatitis, burns, and insect bites.
4. Reduces irritation of mucous membranes - due to its ability to coat mucous membranes, mallow root is also used in the treatment of irritation of the oral mucosa, inflammation of the gums, and wounds .
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