Primrose
Primrose vulgaris
What is primrose?
The primrose ( Primula vulgaris ), also known as the common primrose or spring primrose, is a perennial plant in the fern family ( Primulaceae ) native to Europe and western Asia. Its name comes from the Latin word primus , meaning "first", as it blooms among the first spring flowers .
Use in folk medicine
In traditional medicine, various parts of the plant have been used to treat a variety of ailments. In African folk medicine, it has been used to treat fever, inflammation, liver disease, skin diseases, diarrhea, gonorrhea, and malaria.
What studies say about the benefits
1. Calming and relaxing effect - primrose contains saponins, flavonoids and other active compounds that have calming properties. It is used to relieve stress, anxiety and insomnia.
2. Respiratory system support - the saponins in primrose have an expectorant effect, which means they help with coughing and clearing the respiratory tract. It is used for colds, coughs, and bronchitis .
3. Anti-inflammatory and antimicrobial properties - research has shown that primrose has anti-inflammatory and antimicrobial properties, which make it useful in treating various infections and inflammations .
4. Skin health - primrose is used in cosmetic skin care preparations as it helps treat acne, eczema, and other skin problems .
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