Horsetail

Horsetail

What is field horsetail?

Horsetail is a plant that contains high concentrations of silicic acid, calcium, and potassium. Because of these properties, it is valued in folk medicine, especially for supporting bone, kidney, and skin health.

Use in folk medicine

In folk medicine, preparations made from horsetail were used to stop bleeding and in the treatment of tuberculosis. Later research showed that water-soluble silicic acid promotes the formation of leukocytes, thereby stimulating the body's defense mechanisms.

What studies say about the benefits

1. Diuretic effect - field horsetail stimulates urine production, which helps detoxify the body and supports kidney function.

2. Strengthening bones and joints - the high content of silicic acid helps to mineralize bones, which is beneficial for osteoporosis and other bone problems.

3. Healing wounds and inflammation - horsetail has anti-inflammatory properties that help heal wounds, burns, and inflammation.

4. Supports skin and hair health - regular consumption of horsetail can improve skin and hair health and help them grow and have a stronger structure.

5. Treating kidney stones - horsetail helps to eliminate kidney stones and reduce the risk of their formation.