Ordinary dispute

Verbena officinalis

What is a common dispute?

Common spore is a medicinal plant with a long history of use in traditional medicine. It has an anti-inflammatory, soothing effect and stimulates digestion and immunity.

Use in folk medicine

Common spore was historically revered as a sacred herb. Celtic priests considered it a sacred plant, and the Romans used it to protect against infections.

What studies say about the benefits

1. Respiratory support - spore helps with diseases of the oral mucosa, throat, and respiratory tract, such as coughs and colds.

2. Relieving digestive problems - stimulates bile secretion, improves digestion, and helps with bloating and cramps in the gastrointestinal tract.

3. Calming effect - acts as a mild sedative, reduces stress, anxiety and tension, and helps with insomnia.

4. Anti-inflammatory and analgesic properties - It has anti-inflammatory properties that help relieve pain, inflammation and rheumatic problems. It is traditionally used to stimulate the production and secretion of breast milk.