Garlic is one of the healthiest foods. The book explains how garlic strengthens the body’s immunity and reduces risk factors for cardiovascular disease, cancer and other of the most serious diseases of modern times; how to choose the right preparation; how it fights off germs – and also how it doesn’t work if it is not properly prepared, at least chopped.
Also of interest are recipes for preparing dishes in which garlic is an important foodstuff and which are therefore “medicinal”, and recipes for preparing garlic tinctures, spreads and other forms of garlic preservation.
