Pyridoxine
(vitamin B6)
Beauty and well-being in one
What is pyridoxine?
Vitamin B6 , also known as pyridoxine , is a water-soluble vitamin that plays a key role in metabolism, nervous system health, the immune system, and red blood cell formation . It also has numerous benefits for skin, hair, and overall health, affecting hormone levels, electrolyte balance , and preventing skin and hair problems .
Benefits of pyridoxine
- plays a role in the synthesis of cysteine,
- contributes to the release of energy during metabolism,
- contributes to the functioning of the nervous system,
- contributes to homocysteine metabolism,
- plays a role in protein and glycogen metabolism,
- contributes to normal psychological functioning,
- plays a role in the formation of red blood cells,
- plays a role in the immune system
- helps reduce fatigue and exhaustion,
- plays a role in regulating hormone function.
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