Biotin

For healthy hair, skin and nails.

What is biotin?

Biotin , also known as vitamin B7, is a water-soluble vitamin that plays an important role in the metabolism of fats , proteins, and carbohydrates . It helps the body convert food into energy, which is essential for the optimal functioning of all bodily functions.

It is best known for its benefits for hair, skin , and nail health , as it promotes hair growth, improves skin appearance, and prevents nail breakage. Because of these properties, biotin is a common ingredient in cosmetic products and dietary supplements designed to strengthen hair and improve skin condition.

Benefits of biotin

  • contributes to the release of energy during metabolism,
  • contributes to the functioning of the nervous system,
  • contributes to normal psychological functioning,
  • contributes to the metabolism of macronutrients,
  • contributes to maintaining healthy hair,
  • contributes to maintaining healthy mucous membranes and skin.

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