Stinging nettle (Urtica dioica) is an ancient medicinal plant rich in nutrients and antioxidants. It is clinically supported for its allergy relief, anti-inflammatory and nutritional value. Nettle tea or dishes provide gentle yet effective support for the body.

Turmeric (Curcuma longa) is more than just a spice in Indian cuisine – its medicinal properties are recognized by modern science. Its main active ingredient, curcumin, is a natural antioxidant, immunostimulant and anti-inflammatory agent that helps with a variety of health conditions. Turmeric is known for its anti-inflammatory properties, which support joint health and help with arthritis.