Garlic has been considered one of nature’s most powerful medicines for thousands of years. It was consumed by the builders

Turmeric (Curcuma longa) is more than just a spice in Indian cuisine – its medicinal properties are recognized by modern science. Its main active ingredient, curcumin, is a natural antioxidant, immunostimulant and anti-inflammatory agent that helps with a variety of health conditions. Turmeric is known for its anti-inflammatory properties, which support joint health and help with arthritis.