Hard skin on heels: causes, home care and effective solutions
Hard skin on the heels is a common problem that can cause not only aesthetic but also serious functional complications. Thickened, dry and cracked skin on the heels is not only a result of lack of care, but is often a sign of long-term pressure, dry skin or health problems. Below we present why this occurs and how you can effectively eliminate it at home – also using the proven Galex ointment for hard skin.
Why does hard skin form on the heels?
There are several reasons for thickened skin on the heels :
- Pressure and friction due to improper footwear or a long-term condition.
- Dry skin and lack of fat protection.
- Improper or irregular foot care .
- Hormonal changes, age or diseases (e.g. diabetes).
When these factors combine, the skin on the heels becomes harder, loses elasticity, and can even crack.
How can you help yourself at home?
For effective care of hard skin, it is key to combine softening, removal and deep moisturizing.
1. Soaking your feet
A warm bath with salt or baking soda helps soften thickened skin. Ideally, it should last 15–20 minutes.
2. Mechanical removal
After bathing, use a file or pumice stone to gently remove dead skin. Avoid razors and aggressive methods.
3. Moisturizing with appropriate preparations
After skin removal, intensive skin regeneration is key, which must be deep and long-lasting.
Why do we recommend Galex ointment for hard skin?
Galex Ointment for Hard Skin is a proven product designed specifically for:
- softening of thickened skin on heels, feet and elbows,
- accelerated regeneration of cracked skin ,
- long-lasting moisturizing and protection of the epidermis .
The ointment contains natural fats and active ingredients , such as petrolatum, lanolin, salicylic acid and lactic acid, which have a keratolytic effect, meaning they soften and help remove dead skin cells .
For optimal results , apply the ointment to clean, dry skin , massage gently and leave on overnight (you can wear cotton socks). Repeat the process every evening until the skin becomes soft and smooth. We recommend daily use for healthy, soft heels!
Additional tips for healthy heels
- Wear breathable and anatomically correct footwear .
- Avoid walking barefoot on hard surfaces .
- Use sunscreen regularly, especially in the summer.
- Exfoliate your feet at least once a week.
Conclusion
Hard skin on the heels doesn’t develop overnight – with consistent care and the right products, it can be effectively softened. A regular routine, appropriate footwear and the use of proven products, such as Galex Ointment for Hard Skin , help prevent cracks and keep feet soft, smooth and healthy.
Remember: well-groomed feet are not only a beauty ideal, but also a reflection of health and well-being.
Ointment for hard skin
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